Why You Should Use Natural Sunscreen

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Every day, our skin battles against an invisible enemy, the sun’s harmful ultraviolet (UV) rays. Having a fun day at the beach or a picnic in the park is great, but there are some negative effects. These include sunburn, looking older than you are, and even the risk of getting skin cancer. Enter sunscreen, our tried and true ally in this fight. But hang on a second, did you know that not all sunscreens are created equal? This is where natural sunscreen, a safer and greener choice, steps into the limelight. In this blog post, we’ll explore natural sunscreens, debunk myths, and make sun protection easy.

Dangers of Sun Exposure 

According to the American Academy of Dermatology (AAD), skin cancer is the most common type of cancer. It affects approximately one in five Americans at some point in their lives. Sun exposure is a major contributing factor to the development of skin cancer. Sunlight contains ultraviolet (UV) rays that penetrate the skin and stimulate abnormal cell growth. Statistics indicate that up to 90 percent of non-melanoma skin cancers are linked to prolonged sun exposure.

It’s important to note that sunlight is a type of radiation. Although the Earth’s geomagnetic field filters some of this radiation, it doesn’t block it entirely. Consequently, solar radiation penetrates the atmosphere and exposes us, as well as everything else on this planet, to UV light. You can protect yourself from solar radiation by using natural sunscreen lotion.

Choose Your Sunscreen Wisely

It may sound paradoxical, but certain sunscreen lotions have the potential to increase the risk of skin cancer. Many commercially available sunscreen products, for instance, contain nano-sized particles of zinc oxide. Zinc oxide itself is not inherently harmful; in fact, it is an effective compound for shielding against solar radiation. But when companies turn it into sunscreen, they make a powder of tiny particles, 100nm or smaller. These minuscule zinc oxide particles have the ability to penetrate the skin upon application.

We still don’t fully understand the exact effects of nano-sized zinc oxide. However, some health experts think it might contribute to the development of skin cancer. Once absorbed by the body, these particles can disrupt cellular growth and function. Many people who care about their health are looking for safer ways to protect themselves from the sun.

What is Natural Sunscreen?

Natural sunscreen, also known as physical or mineral sunscreen, is an alternative to traditional sunscreens. It serves as the first line of defense against the damaging effects of sun exposure. These sunscreens use natural minerals like zinc oxide and titanium dioxide that protect against the sun. 

Natural sunscreens protect the skin by forming a barrier that reflects UV rays instead of absorbing them. If you want effective sun protection that is safe and eco-friendly, natural sunscreen is essential.

Benefits of Natural Sunscreen

Natural sunscreens offer numerous benefits, both to us and the environment. First, they protect our skin from both UVA and UVB rays, shielding it from sun damage. Unlike chemical sunscreens, these sunscreens start working right away when you apply them. You don’t have to wait before going out in the sun. 

Additionally, natural sunscreens are safe for all skin types, including sensitive skin, because they don’t cause irritation or clog pores. They also don’t harm marine life because they’re reef-safe, which is another big advantage. In essence, switching to natural sunscreen is a healthier choice that helps us stay kinder to our skin and the planet.

How to Choose a Good Natural Sunscreen

Choosing a good natural sunscreen might seem daunting with the myriad of options available on the market. However, a few key factors can guide your selection. Firstly, look for a product that offers broad-spectrum protection to guard against both UVA and UVB rays. Secondly, an SPF of 30 or more is typically recommended for adequate protection. 

Next, check for active ingredients. Zinc oxide and titanium dioxide should be listed as active ingredients since these minerals provide the sun-protective properties of natural sunscreens. If you have sensitive skin, opt for a product free from fragrances and preservatives, as these can often cause irritation. 

Lastly, consider the product’s impact on the environment. Look for labels like ‘reef-safe’ or ‘biodegradable’, indicating the product’s eco-friendly nature. Ensure you’re making an informed choice that not only benefits your skin but also respects the environment.

FAQs about natural sunscreen

Natural sunscreens are mineral-based products that provide skin protection by reflecting the sun’s UV rays. They are typically made with ingredients like zinc oxide and titanium dioxide, which provide broad-spectrum coverage against both UVA and UVB rays.

Yes, natural sunscreens are mineral-based and work by reflecting the sun’s rays, while chemical sunscreens use synthetic ingredients to absorb UV radiation. Natural sunscreen is generally considered safer for use on the skin as it is non-irritating and does not clog pores. Chemical sunscreens can cause dryness, redness and irritation.

Natural sunscreens offer several advantages, including broad spectrum protection against UVA and UVB rays, no clogging of pores, non-irritating even for sensitive skin types, biodegradability, and reef-safe, meaning it does not harm marine life. 

There are several myths surrounding natural sunscreens, including that they offer less protection than chemical sunscreens and need to be applied more frequently. However, these claims are unfounded; in fact, natural sunscreen can provide just as much protection as chemical ones when used correctly.

When selecting a natural sunscreen, look for broad-spectrum coverage against UVA and UVB rays, an SPF of 30 or higher, water resistance for at least 80 minutes of swimming or sweating, and the active ingredients are zinc oxide and titanium dioxide. Additionally, ensure that the product is noncomedogenic and has been tested for safety.

Why You Should Choose a Natural Sunscreen

Embracing natural sunscreen is a decision that comes with a wealth of advantages. It protects your skin from harmful UV rays and doesn’t irritate or block pores, making it safe for all skin types. Natural sunscreens, containing zinc oxide and titanium dioxide, protect your skin as soon as you apply them. Beyond personal benefits, they also carry an environmental perspective, being reef-safe and biodegradable. 

When you choose natural sunscreen, you are making a conscious choice for your health and the environment. It’s a small step that can make a big difference. 

Now I’d like to hear from you. Have you tried natural sunscreens before? Leave your comment below.

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